In season: June
AVOCADOS Why pay $16 for smashed avo on toast when you can make it for less than half the price at home? Local avos are ...read more
28
05, 2018
13
05, 2018
Know your kale
At one stage kale was absolutely everywhere, so fashionable that it looked like it might even knock avocado off its perch. Like all superfood ...read more
23
04, 2018
Lovely lemons
Citrus season is getting underway on the Northern Rivers and the first good pick of lemons have arrived at the market. You’ll find two main varieties- ...read more
3
01, 2018
New and in season: April
Pumpkin is a classic autumn vegetable. In America, where it originated, it’s a traditional part of the autumn harvest, eaten in soups, puree and ...read more
2
04, 2017
In season now
Sweet Corn New season summer sweet corn is has arrived at the farmers markets. Because it’s locally grown, the corn at the markets is ...read more
20
07, 2016
Healthy lunchbox ideas
We all want to send our kids off to school with a lunchbox full of healthy, tasty and nutritious food, but finding inspiration can ...read more
5
07, 2016
The Organic Avocado
There are hundreds of avocado varieties, each with their own unique size, shape, texture and flavour, but walk down the fruit and veg aisle ...read more
4
04, 2016
Winter produce
Cauliflower The humble cauliflower is having its moment, with foodies, chefs and those on low carb, gluten free, raw, paleo and other special diets ...read more
23
06, 2015
Winter produce
Carrots There’s something satisfying about buying a bunch of carrots with their leafy green tops still attached. You can tell they’re fresh out ...read more
20
05, 2015
The Organic Avocado
It’s standard industry practice for a freshly picked avocado to be coated in pesticide. It will then be packed into cold storage where it ...read more